{"id":1939,"date":"2025-11-15T17:08:01","date_gmt":"2025-11-15T14:08:01","guid":{"rendered":"https:\/\/wordpress.habereditoru.com\/?p=1939"},"modified":"2025-11-15T17:08:01","modified_gmt":"2025-11-15T14:08:01","slug":"izmir-kofte-tarifi-antep-sofrasi","status":"publish","type":"post","link":"https:\/\/wordpress.habereditoru.com\/?p=1939","title":{"rendered":"\u0130zmir K\u00f6fte Tarifi &#8211; Antep Sofras\u0131"},"content":{"rendered":"<h1>\u0130zmir K\u00f6fte<\/h1>\n<p><strong>Zorluk :<\/strong> normal<\/p>\n<p><strong>Haz\u0131rl\u0131k S\u00fcresi :<\/strong> 30 dakika<\/p>\n<p><strong>Pi\u015firme S\u00fcresi :<\/strong> 30 dakika<\/p>\n<h2>\u0130zmir K\u00f6fte \u0130\u00e7in Malzemeler<\/h2>\n<ul>\n<li>500\u202fgr orta ya\u011fl\u0131 k\u0131yma<\/li>\n<li>2\u20113 sivri biber<\/li>\n<li>1 k\u00fc\u00e7\u00fck boy rendelenmi\u015f so\u011fan<\/li>\n<li>Yar\u0131m demet maydanoz<\/li>\n<li>Tuz<\/li>\n<li>Kimyon<\/li>\n<li>Karabiber<\/li>\n<li>1\u202fyemek ka\u015f\u0131\u011f\u0131 galeta unu<\/li>\n<li>1\u202fyumurta<\/li>\n<li>3\u202fdilim bayat ekmek i\u00e7i<\/li>\n<li>3\u202fpatates<\/li>\n<li>K\u0131zartmak i\u00e7in ay\u00e7i\u00e7e\u011fi ya\u011f\u0131<\/li>\n<\/ul>\n<h2>Sosu \u0130\u00e7in<\/h2>\n<ul>\n<li>3\u202fdomates<\/li>\n<li>1\u202ftatl\u0131 ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<\/li>\n<li>2\u202fyemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>Tuz<\/li>\n<li>K\u0131rm\u0131z\u0131 toz biber<\/li>\n<\/ul>\n<h2>\u0130zmir K\u00f6fte Yap\u0131l\u0131\u015f\u0131<\/h2>\n<p>K\u00f6fte i\u00e7in k\u0131ymay\u0131 \u00e7ukur bir kaba al\u0131n. Rendelenmi\u015f so\u011fan, galeta unu, yumurta, bayat ekmek i\u00e7i, ince k\u0131y\u0131lm\u0131\u015f maydanoz, tuz ve baharatlar\u0131 ekleyip iyice yo\u011furun.<\/p>\n<p>K\u00f6fte harc\u0131ndan cevizden biraz daha b\u00fcy\u00fck par\u00e7alar kopar\u0131p oval k\u00f6fteler haz\u0131rlay\u0131n. K\u0131zg\u0131n ya\u011fda hafif\u00e7e k\u0131zart\u0131p ka\u011f\u0131t havlu \u00fczerine al\u0131n.<\/p>\n<p>Patateslerin kabu\u011funu soyup elma dilimi \u015feklinde kesin. Tuzla tatland\u0131rd\u0131ktan sonra ayn\u0131 ya\u011fda hafif\u00e7e k\u0131zart\u0131n ve ka\u011f\u0131t havlu \u00fczerine al\u0131n.<\/p>\n<p>Sos i\u00e7in domatesleri elma dilimi \u015feklinde do\u011fray\u0131p sal\u00e7a ile birlikte zeytinya\u011f\u0131nda 10\u202fdakika kar\u0131\u015ft\u0131rmadan pi\u015firin. Tuz ve toz biber ekleyip tatland\u0131r\u0131n, ocaktan al\u0131n.<\/p>\n<p>Is\u0131ya dayan\u0131kl\u0131 bir kaba k\u00f6fteleri ve patatesleri yerle\u015ftirin, \u00fczerine haz\u0131rlad\u0131\u011f\u0131n\u0131z sosu gezdirin. Sivri biberlerin \u00e7ekirdeklerini temizleyip iri par\u00e7alar halinde do\u011fray\u0131p ekleyin.<\/p>\n<p>\u00d6nceden \u0131s\u0131t\u0131lm\u0131\u015f 200\u202f\u00b0C f\u0131r\u0131nda 15\u202fdakika pi\u015firin.<\/p>\n<p>F\u0131r\u0131nda \u0130zmir k\u00f6ftesini, pirin\u00e7 pilav\u0131 ve fava ile birlikte servis edin. \u015eimdiden afiyet olsun.<\/p>\n<h2>\u0130zmir K\u00f6ftesinin P\u00fcf Noktalar\u0131<\/h2>\n<ul>\n<li>K\u00f6fte harc\u0131na bir \u00e7ay ka\u015f\u0131\u011f\u0131 karbonat ekleyin.<\/li>\n<li>Orta ya\u011fl\u0131, iyi \u00e7ekilmi\u015f k\u0131yma tercih edin.<\/li>\n<li>Bayat ekmek kullanmak k\u00f6ftenin daha iyi tutmas\u0131n\u0131 sa\u011flar.<\/li>\n<li>Malzemeleri kar\u0131\u015ft\u0131rd\u0131ktan sonra stre\u00e7 filmle kapat\u0131p 15\u202fdakika dinlendirin.<\/li>\n<li>K\u00f6fte ve patateslerin e\u015fit pi\u015fmesi i\u00e7in f\u0131r\u0131n \u0131s\u0131s\u0131n\u0131 \u00f6nceden ayarlay\u0131n.<\/li>\n<li>K\u0131ymay\u0131 yo\u011fururken elinizle iyice kar\u0131\u015ft\u0131r\u0131n, b\u00fcy\u00fck par\u00e7alar kalmas\u0131n.<\/li>\n<\/ul>\n<p><strong>1 Porsiyon \u0130zmir K\u00f6fte Ka\u00e7 Kaloridir?<\/strong><\/p>\n<p>\u0130zmir k\u00f6fte, \u00e7inko ve potasyum deposu olup bir porsiyonu yakla\u015f\u0131k 105\u202fkalori i\u00e7erir. Eklenen malzemelere g\u00f6re kalori de\u011feri de\u011fi\u015febilir; kilo kontrol\u00fc yapanlar \u00f6l\u00e7\u00fcl\u00fc t\u00fcketmelidir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130zmir k\u00f6fte, k\u0131yma, so\u011fan, maydanoz ve baharatlarla haz\u0131rlanan lezzetli bir k\u00f6fte tarifi.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2102,2101,2100],"class_list":["post-1939","post","type-post","status-publish","format-standard","hentry","category-guncel","tag-etli-yemekler","tag-izmir-kofte","tag-kofte"],"_links":{"self":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1939"}],"version-history":[{"count":0,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1939\/revisions"}],"wp:attachment":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}