{"id":1770,"date":"2025-11-14T15:58:02","date_gmt":"2025-11-14T12:58:02","guid":{"rendered":"https:\/\/wordpress.habereditoru.com\/?p=1770"},"modified":"2025-11-14T15:58:02","modified_gmt":"2025-11-14T12:58:02","slug":"antep-usulu-kabak-cicegi-tarifi-lezzetli-ve-pratik-bir-mezze","status":"publish","type":"post","link":"https:\/\/wordpress.habereditoru.com\/?p=1770","title":{"rendered":"Antep Usul\u00fc Kabak \u00c7i\u00e7e\u011fi Tarifi: Lezzetli ve Pratik Bir Mezze"},"content":{"rendered":"<h1>Antep Usul\u00fc Kabak \u00c7i\u00e7e\u011fi<\/h1>\n<p>Gaziantep mutfa\u011f\u0131n\u0131n sevilen mezelerinden biri olan kabak \u00e7i\u00e7e\u011fi, ince dilimlenmi\u015f kabaklar\u0131n hafif k\u0131zart\u0131lmas\u0131 ve bol aromal\u0131 yo\u011furt sosu ile haz\u0131rlan\u0131r. Hem \u00e7ay saatlerinin hem de ak\u015fam yemeklerinin vazge\u00e7ilmezi!<\/p>\n<h2>Malzemeler<\/h2>\n<ul>\n<li>2 adet orta boy kabak<\/li>\n<li>150\u202fg beyaz peynir (ezilmi\u015f)<\/li>\n<li>1 \u00e7ay barda\u011f\u0131 yo\u011furt<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz k\u0131rm\u0131z\u0131 biber<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 kimyon<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 nar ek\u015fisi (iste\u011fe ba\u011fl\u0131)<\/li>\n<li>1 tutam taze nane yapra\u011f\u0131 (s\u00fcsleme i\u00e7in)<\/li>\n<li>\u0130\u00e7 har\u00e7 i\u00e7in: 100\u202fg k\u0131yma, 1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131, 1 yemek ka\u015f\u0131\u011f\u0131 ince do\u011franm\u0131\u015f so\u011fan, 1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<\/ul>\n<h2>Haz\u0131rl\u0131k A\u015famalar\u0131<\/h2>\n<h3>1. Kabaklar\u0131 Haz\u0131rlama<\/h3>\n<ol>\n<li>Kabaklar\u0131 y\u0131kay\u0131p u\u00e7lar\u0131n\u0131 kesin. Uzunlamas\u0131na ince dilimler (\u22480,5\u202fcm) al\u0131n.<\/li>\n<li>Dilimleri tuzlu suda 5\u201110 dakika bekletip, ard\u0131ndan ka\u011f\u0131t havlu ile kurulay\u0131n.<\/li>\n<\/ol>\n<h3>2. \u0130\u00e7 Harc\u0131<\/h3>\n<ol start=\"3\">\n<li>Tereya\u011f\u0131n\u0131 tavada eritin, so\u011fan\u0131 ekleyip pembele\u015finceye kadar kavurun.<\/li>\n<li>K\u0131ymay\u0131 ilave edip, renk de\u011fi\u015ftirene kadar kavurun. Karabiber, tuz ve kimyonu ekleyin. Ocaktan al\u0131n ve so\u011fumaya b\u0131rak\u0131n.<\/li>\n<\/ol>\n<h3>3. Kabak \u00c7i\u00e7e\u011fi Olu\u015fturma<\/h3>\n<ol start=\"5\">\n<li>Her kabak diliminin ortas\u0131na bir \u00e7ay ka\u015f\u0131\u011f\u0131 k\u0131ymal\u0131 har\u00e7 koyun.<\/li>\n<li>Dilimleri rulo \u015feklinde sar\u0131p, \u00e7atal yard\u0131m\u0131yla hafif\u00e7e bast\u0131rarak \u201c\u00e7i\u00e7ek\u201d formu verin.<\/li>\n<\/ol>\n<h3>4. K\u0131zartma<\/h3>\n<ol start=\"7\">\n<li>Geni\u015f bir tavada zeytinya\u011f\u0131n\u0131 \u0131s\u0131t\u0131n.<\/li>\n<li>Kabuk \u00e7i\u00e7eklerini orta ate\u015fte, her iki taraf\u0131 alt\u0131n rengi alana kadar (\u22483\u20114 dk) k\u0131zart\u0131n.<\/li>\n<li>K\u0131zaran \u00e7i\u00e7ekleri ka\u011f\u0131t havlu \u00fczerine alarak fazla ya\u011f\u0131n\u0131 \u00e7ektirin.<\/li>\n<\/ol>\n<h3>5. Yo\u011furt Sosu<\/h3>\n<ol start=\"10\">\n<li>Yo\u011furdu bir kaseye al\u0131n, ezilmi\u015f beyaz peyniri, pul biber, toz k\u0131rm\u0131z\u0131 biber ve tuzu ekleyip iyice kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Dilerseniz nar ek\u015fisini de ekleyerek hafif ek\u015fi bir dokunu\u015f kazand\u0131r\u0131n.<\/li>\n<\/ol>\n<h3>6. Servis<\/h3>\n<ol start=\"12\">\n<li>Kabuk \u00e7i\u00e7eklerini geni\u015f bir servis taba\u011f\u0131na dizin.<\/li>\n<li>\u00dczerine yo\u011furt sosunu gezdirin.<\/li>\n<li>\u0130nce do\u011franm\u0131\u015f nane yapraklar\u0131yla s\u00fcsleyerek s\u0131cak ya da \u0131l\u0131k olarak sunun.<\/li>\n<\/ol>\n<h2>\u0130pu\u00e7lar\u0131<\/h2>\n<ul>\n<li>Kabuklar\u0131 \u00e7ok ince kesmek, \u00e7i\u00e7e\u011fin daha \u00e7\u0131t\u0131r olmas\u0131n\u0131 sa\u011flar.<\/li>\n<li>K\u0131zartma ya\u011f\u0131n\u0131n s\u0131cakl\u0131\u011f\u0131 180\u202f\u00b0C civar\u0131nda olmal\u0131d\u0131r; aksi takdirde \u00e7i\u00e7ekler ya\u011f \u00e7eker.<\/li>\n<li>Yo\u011furt sosunu \u00f6nceden buzdolab\u0131nda dinlendirirseniz lezzet daha b\u00fct\u00fcnle\u015fir.<\/li>\n<\/ul>\n<h2>Besin De\u011feri (1 porsiyon)<\/h2>\n<table border=\"1\" cellpadding=\"5\" cellspacing=\"0\">\n<tr>\n<th>Kalori<\/th>\n<th>Protein<\/th>\n<th>Ya\u011f<\/th>\n<th>Karbonhidrat<\/th>\n<\/tr>\n<tr>\n<td>210\u202fkcal<\/td>\n<td>9\u202fg<\/td>\n<td>14\u202fg<\/td>\n<td>12\u202fg<\/td>\n<\/tr>\n<\/table>\n<p>Afiyet olsun! Antep usul\u00fc kabak \u00e7i\u00e7e\u011fi, hem lezzeti hem de g\u00f6rselli\u011fiyle misafirlerinizi etkileyecek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eehrin geleneksel mutfa\u011f\u0131ndan sofralar\u0131n\u0131za renk katacak, hafif ve aromatik Antep usul\u00fc kabak \u00e7i\u00e7e\u011fi tarifi.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1890,1912,1947],"class_list":["post-1770","post","type-post","status-publish","format-standard","hentry","category-guncel","tag-antep-mutfagi","tag-kabak-cicegi","tag-mezze"],"_links":{"self":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1770"}],"version-history":[{"count":0,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1770\/revisions"}],"wp:attachment":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}