{"id":1768,"date":"2025-11-14T15:50:02","date_gmt":"2025-11-14T12:50:02","guid":{"rendered":"https:\/\/wordpress.habereditoru.com\/?p=1768"},"modified":"2025-11-14T15:50:02","modified_gmt":"2025-11-14T12:50:02","slug":"lezzet-dolu-antep-usulu-cig-kofte-tarifi-geleneksel-ve-pratik","status":"publish","type":"post","link":"https:\/\/wordpress.habereditoru.com\/?p=1768","title":{"rendered":"Lezzet Dolu Antep Usul\u00fc \u00c7i\u011f K\u00f6fte Tarifi \u2013 Geleneksel ve Pratik"},"content":{"rendered":"<h1>Antepli \u00c7i\u011f K\u00f6fte Tarifi<\/h1>\n<p>\u00c7i\u011f k\u00f6fte, Antep mutfa\u011f\u0131n\u0131n vazge\u00e7ilmez bir par\u00e7as\u0131d\u0131r. Hem lezzeti hem de besleyici \u00f6zelli\u011fiyle sofralar\u0131n\u0131za renk katacak. \u0130\u015fte ad\u0131m ad\u0131m haz\u0131rl\u0131k rehberi.<\/p>\n<h2>Malzemeler (4-5 ki\u015filik)<\/h2>\n<ul>\n<li>2 su barda\u011f\u0131 ince bulgur<\/li>\n<li>150\u202fg dana k\u0131yma (iste\u011fe ba\u011fl\u0131, vejetaryen i\u00e7in \u00e7\u0131kartabilirsiniz)<\/li>\n<li>1 adet b\u00fcy\u00fck so\u011fan (rendelenmi\u015f)<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<\/li>\n<li>1 \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 nar ek\u015fisi<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 isot (Urfa biberi)<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kimyon<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 kararbiber<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 kimyon<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 kekik<\/li>\n<li>1 \u00e7orba ka\u015f\u0131\u011f\u0131 domates suyu (veya s\u0131cak su)<\/li>\n<li>Yar\u0131m demet taze maydanoz (ince k\u0131y\u0131lm\u0131\u015f)<\/li>\n<li>Yar\u0131m demet taze nane (ince k\u0131y\u0131lm\u0131\u015f)<\/li>\n<li>Lava\u015f, marul, limon dilimleri ve tur\u015fu (servis i\u00e7in)<\/li>\n<\/ul>\n<h2>Haz\u0131rl\u0131k A\u015famalar\u0131<\/h2>\n<ol>\n<li><strong>Bulguru \u0131slat\u0131n:<\/strong> \u0130nce bulguru geni\u015f bir kar\u0131\u015ft\u0131rma kab\u0131na al\u0131n, \u00fczerine s\u0131cak suyu d\u00f6k\u00fcp 10\u202fdk kadar \u015fi\u015fmesini bekleyin. Bulguru \u0131slak, yumu\u015fak bir k\u0131vamda olmal\u0131.<\/li>\n<li><strong>Sal\u00e7alar\u0131 ekleyin:<\/strong> \u015ei\u015fen bulgura biber ve domates sal\u00e7as\u0131n\u0131 ekleyip, iyice yo\u011furun. Sal\u00e7alar bulgura renk ve aroma katacakt\u0131r.<\/li>\n<li><strong>Baharatlar\u0131 kar\u0131\u015ft\u0131r\u0131n:<\/strong> Isot, pul biber, kimyon, kararbiber, tuz, kekik ve nar ek\u015fisini ekleyin. T\u00fcm baharatlar\u0131n bulgurla b\u00fct\u00fcnle\u015fmesi i\u00e7in iyice yo\u011furun.<\/li>\n<li><strong>Ya\u011f ve so\u011fan:<\/strong> Rendelenmi\u015f so\u011fan\u0131 ve zeytinya\u011f\u0131n\u0131 ekleyin. So\u011fan, k\u00f6fteye nem ve hafif bir tatl\u0131l\u0131k verir.<\/li>\n<li><strong>K\u0131yma (iste\u011fe ba\u011fl\u0131):<\/strong> E\u011fer etli \u00e7i\u011f k\u00f6fte tercih ediyorsan\u0131z, k\u0131ymay\u0131 ekleyip yo\u011furmaya devam edin. Vejetaryen versiyon i\u00e7in bu ad\u0131m\u0131 atlayabilirsiniz.<\/li>\n<li><strong>Ye\u015fillikler:<\/strong> \u0130nce k\u0131y\u0131lm\u0131\u015f maydanoz ve naneyi ekleyin, son bir kez kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li><strong>\u015eekil verme:<\/strong> Kar\u0131\u015f\u0131m\u0131 avu\u00e7 i\u00e7inde s\u0131k\u0131p, k\u00f6fte \u015fekli verin. Geleneksel olarak \u00fc\u00e7gen ya da yuvarlak \u015fekil tercih edilir.<\/li>\n<li><strong>Servis:<\/strong> Haz\u0131rlad\u0131\u011f\u0131n\u0131z \u00e7i\u011f k\u00f6fteleri marul yapraklar\u0131, lava\u015f, limon dilimleri ve tur\u015fu e\u015fli\u011finde servis edin.<\/li>\n<\/ol>\n<h2>\u0130pu\u00e7lar\u0131<\/h2>\n<ul>\n<li>Yo\u011furma i\u015flemi k\u00f6ftenin lezzeti i\u00e7in kritiktir; en az 10\u201112\u202fdakika yo\u011furman\u0131z \u00f6nerilir.<\/li>\n<li>Baharat miktar\u0131n\u0131 damak zevkinize g\u00f6re ayarlayabilirsiniz; daha ac\u0131 seviyorsan\u0131z isot ve pul biberi art\u0131r\u0131n.<\/li>\n<li>Vegan bir alternatif isterseniz, k\u0131yma yerine ince do\u011franm\u0131\u015f ceviz veya ha\u015flanm\u0131\u015f mercimek ekleyebilirsiniz.<\/li>\n<\/ul>\n<h2>Besin De\u011feri (1 porsiyon)<\/h2>\n<table border=\"1\" cellpadding=\"5\" cellspacing=\"0\">\n<tr>\n<th>Kalori<\/th>\n<th>Protein<\/th>\n<th>Karbonhidrat<\/th>\n<th>Ya\u011f<\/th>\n<\/tr>\n<tr>\n<td>210\u202fkcal<\/td>\n<td>7\u202fg<\/td>\n<td>30\u202fg<\/td>\n<td>8\u202fg<\/td>\n<\/tr>\n<\/table>\n<p>Afiyet olsun! Antep usul\u00fc \u00e7i\u011f k\u00f6fte, hem geleneksel lezzetini korur hem de evde pratik bir \u015fekilde haz\u0131rlanabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antepli mutfa\u011f\u0131n en sevilen lezzetlerinden \u00e7i\u011f k\u00f6fteyi evde kolayca haz\u0131rlay\u0131n. Sa\u011fl\u0131kl\u0131, baharatl\u0131 ve nefis bir tarif.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1942,1943,1944,1911],"class_list":["post-1768","post","type-post","status-publish","format-standard","hentry","category-guncel","tag-antepli-yemek","tag-cig-kofte","tag-saglikli-atistirmalik","tag-turk-mutfagi"],"_links":{"self":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1768"}],"version-history":[{"count":0,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1768\/revisions"}],"wp:attachment":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}