{"id":1743,"date":"2025-11-14T14:03:01","date_gmt":"2025-11-14T11:03:01","guid":{"rendered":"https:\/\/wordpress.habereditoru.com\/?p=1743"},"modified":"2025-11-14T14:03:01","modified_gmt":"2025-11-14T11:03:01","slug":"lezzet-dolu-antep-fistikli-kabak-tatlisi-sekersiz-ve-hafif","status":"publish","type":"post","link":"https:\/\/wordpress.habereditoru.com\/?p=1743","title":{"rendered":"Lezzet Dolu Antep F\u0131st\u0131kl\u0131 Kabak Tatl\u0131s\u0131 \u2013 \u015eekersiz ve Hafif"},"content":{"rendered":"<h1>Antep F\u0131st\u0131kl\u0131 Kabak Tatl\u0131s\u0131<\/h1>\n<p>Geleneksel Antep mutfa\u011f\u0131n\u0131n incelikli lezzetlerinden biri olan bu kabak tatl\u0131s\u0131, Antep f\u0131st\u0131\u011f\u0131n\u0131n \u00e7\u0131t\u0131r \u00e7\u0131t\u0131r dokusuyla bulu\u015fuyor. \u015eekersiz haz\u0131rlan\u0131\u015f\u0131yla hem hafif hem de sa\u011fl\u0131kl\u0131 bir tatl\u0131 alternatifi sunuyor.<\/p>\n<h2>Malzemeler<\/h2>\n<ul>\n<li>2 adet orta boy kabak (rendelenmi\u015f)<\/li>\n<li>1 su barda\u011f\u0131 ince \u00e7ekilmi\u015f Antep f\u0131st\u0131\u011f\u0131<\/li>\n<li>\u00bd su barda\u011f\u0131 bal (veya ak\u00e7aa\u011fa\u00e7 \u015furubu)<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n<\/li>\n<li>\u00bd \u00e7ay ka\u015f\u0131\u011f\u0131 karanfil tozu<\/li>\n<li>1 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 \u00e7orba ka\u015f\u0131\u011f\u0131 limon suyu<\/li>\n<li>\u00dczeri i\u00e7in: Antep f\u0131st\u0131\u011f\u0131 k\u0131r\u0131klar\u0131 ve toz tar\u00e7\u0131n<\/li>\n<\/ul>\n<h2>Haz\u0131rl\u0131k A\u015famalar\u0131<\/h2>\n<ol>\n<li>Rendelenmi\u015f kaba\u011f\u0131 bir s\u00fczgece al\u0131n, \u00fczerine biraz tuz serpip 10 dakika bekletin. Ard\u0131ndan suyunu iyice s\u0131k\u0131n.<\/li>\n<li>Geni\u015f bir tavada zeytinya\u011f\u0131n\u0131 \u0131s\u0131t\u0131n, kabak rendesini ekleyip orta ate\u015fte 5\u20116 dakika soteleyin.<\/li>\n<li>Bal, limon suyu, tar\u00e7\u0131n ve karanfil tozunu ekleyin, kar\u0131\u015f\u0131m\u0131 2\u20113 dakika daha pi\u015firin. Kar\u0131\u015f\u0131m hafif\u00e7e k\u0131vam almal\u0131.<\/li>\n<li>Ocaktan ald\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131ma ince \u00e7ekilmi\u015f Antep f\u0131st\u0131\u011f\u0131n\u0131 ekleyip iyice kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Haz\u0131rlad\u0131\u011f\u0131n\u0131z tatl\u0131y\u0131 servis taba\u011f\u0131na al\u0131n, \u00fcst\u00fcn\u00fc Antep f\u0131st\u0131\u011f\u0131 k\u0131r\u0131klar\u0131 ve hafif bir toz tar\u00e7\u0131nla s\u00fcsleyin.<\/li>\n<li>Oda s\u0131cakl\u0131\u011f\u0131nda 15\u201120 dakika dinlendirdikten sonra so\u011fuk ya da hafif \u0131l\u0131k olarak servis edin.<\/li>\n<\/ol>\n<h2>\u0130pu\u00e7lar\u0131<\/h2>\n<ul>\n<li>Kabaktan fazla su \u00e7\u0131kmas\u0131n\u0131 \u00f6nlemek i\u00e7in iyice s\u0131kmak, tatl\u0131n\u0131n sulanmas\u0131n\u0131 engeller.<\/li>\n<li>Daha yo\u011fun bir tat i\u00e7in bal yerine pekmez kullanabilirsiniz.<\/li>\n<li>\u0130ste\u011fe ba\u011fl\u0131 olarak \u00fczerine bir tutam ince rendelenmi\u015f hindistancevizi ekleyebilirsiniz.<\/li>\n<\/ul>\n<p>Bu hafif ve besleyici tatl\u0131, \u00f6zellikle \u00e7ay saatlerinde ve davetlerde misafirlerinizi etkileyecek.<\/p>\n<p><strong>Tarifin Kayna\u011f\u0131:<\/strong> <a href=\"https:\/\/www.antepsofrasi.com\/tarif\/antep-fistikli-kabak-tatlisi\" target=\"_blank\">https:\/\/www.antepsofrasi.com\/tarif\/antep-fistikli-kabak-tatlisi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eekersiz, hafif ve Antep f\u0131st\u0131\u011f\u0131n\u0131n aromas\u0131yla zenginle\u015ftirilmi\u015f kabak tatl\u0131s\u0131 tarifi. Misafirlerinizi \u015fa\u015f\u0131rt\u0131n!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1890,1884,1885],"class_list":["post-1743","post","type-post","status-publish","format-standard","hentry","category-guncel","tag-antep-mutfagi","tag-kabak-tatlisi","tag-saglikli-tatli"],"_links":{"self":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1743"}],"version-history":[{"count":0,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1743\/revisions"}],"wp:attachment":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}