{"id":1738,"date":"2025-11-14T13:43:02","date_gmt":"2025-11-14T10:43:02","guid":{"rendered":"https:\/\/wordpress.habereditoru.com\/?p=1738"},"modified":"2025-11-14T13:43:02","modified_gmt":"2025-11-14T10:43:02","slug":"lezzetli-antep-usulu-kabak-mucveri-tarifi-pratik-ve-saglikli","status":"publish","type":"post","link":"https:\/\/wordpress.habereditoru.com\/?p=1738","title":{"rendered":"Lezzetli Antep Usul\u00fc Kabak M\u00fccveri Tarifi \u2013 Pratik ve Sa\u011fl\u0131kl\u0131"},"content":{"rendered":"<h1>Antep Usul\u00fc Kabak M\u00fccveri<\/h1>\n<p>Bu kabak m\u00fccveri, Antep sofralar\u0131n\u0131n vazge\u00e7ilmezlerinden. Hem kahvalt\u0131da hem de ak\u015fam yemeklerinde yan\u0131na \u00e7ok yak\u0131\u015f\u0131r. \u00dcstelik haz\u0131rlamas\u0131 da olduk\u00e7a basit!<\/p>\n<h2>Malzemeler<\/h2>\n<ul>\n<li>2 adet orta boy kabak (rendelenmi\u015f)<\/li>\n<li>1 adet b\u00fcy\u00fck boy yumurta<\/li>\n<li>\u00bd su barda\u011f\u0131 ince bulgur<\/li>\n<li>\u00bd su barda\u011f\u0131 beyaz peynir (ufalanm\u0131\u015f)<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 ince do\u011franm\u0131\u015f taze so\u011fan<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ince k\u0131y\u0131lm\u0131\u015f maydanoz<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ince k\u0131y\u0131lm\u0131\u015f dereotu<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>\u00bd \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 pul biber (iste\u011fe ba\u011fl\u0131)<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 (k\u0131zartma i\u00e7in)<\/li>\n<\/ul>\n<h2>Haz\u0131rl\u0131k A\u015famas\u0131<\/h2>\n<ol>\n<li>Rendelenmi\u015f kabaklar\u0131 bir s\u00fczgece al\u0131n, \u00fczerine hafif\u00e7e tuz serpip 10 dakika bekletin. Ard\u0131ndan temiz bir bezle suyunu iyice s\u0131karak \u00e7\u0131kar\u0131n.<\/li>\n<li>\u0130nce bulguru bir kaseye koyup \u00fczerine s\u0131cak su ekleyerek 5 dakika \u015fi\u015fmesini sa\u011flay\u0131n.<\/li>\n<li>\u015ei\u015fen bulguru, yumurta, beyaz peynir, taze so\u011fan, maydanoz, dereotu, tuz, karabiber ve pul biberi bir kapta iyice kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Son olarak s\u0131v\u0131 s\u0131k\u0131lm\u0131\u015f kabaklar\u0131 da ekleyip t\u00fcm malzemeleri homojen bir kar\u0131\u015f\u0131m elde edene kadar kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<\/ol>\n<h2>Pi\u015firme<\/h2>\n<ol>\n<li>Geni\u015f bir tavada zeytinya\u011f\u0131n\u0131 \u0131s\u0131t\u0131n.<\/li>\n<li>Kar\u0131\u015f\u0131mdan bir ka\u015f\u0131k al\u0131p tavaya d\u00f6k\u00fcn, hafif\u00e7e bast\u0131rarak yuvarlak \u015fekil verin.<\/li>\n<li>Orta ate\u015fte her iki taraf\u0131n\u0131 da alt\u0131n sar\u0131s\u0131 renk alana kadar, yakla\u015f\u0131k 3\u20114 dakika k\u0131zart\u0131n.<\/li>\n<li>K\u0131zaran m\u00fccverleri ka\u011f\u0131t havlu \u00fczerine alarak fazla ya\u011f\u0131n\u0131 \u00e7ektirin.<\/li>\n<\/ol>\n<h2>Servis \u00d6nerisi<\/h2>\n<p>M\u00fccverleri s\u0131cak olarak yo\u011furt veya sar\u0131msakl\u0131 yo\u011furt e\u015fli\u011finde servis edebilirsiniz. Yan\u0131na taze domates dilimleri ve sumak serpi\u015ftirerek lezzeti art\u0131rabilirsiniz.<\/p>\n<h2>Notlar<\/h2>\n<ul>\n<li>Kabaktan fazla su \u00e7\u0131kmas\u0131n\u0131 \u00f6nlemek i\u00e7in iyice s\u0131kmak, m\u00fccverin da\u011f\u0131lmas\u0131n\u0131 engeller.<\/li>\n<li>Daha hafif bir alternatif isterseniz, zeytinya\u011f\u0131 yerine az miktarda hindistancevizi ya\u011f\u0131 da kullanabilirsiniz.<\/li>\n<\/ul>\n<p>Afiyet olsun!<\/p>\n<p><a href=\"https:\/\/www.antepsofrasi.com\/kabak-mucveri\">Kaynak: www.antepsofrasi.com\/kabak-mucveri<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antep mutfa\u011f\u0131n\u0131n nefis kabak m\u00fccveri, hafif ve lezzetli bir kahvalt\u0131 ya da meze se\u00e7ene\u011fi. Kolay ad\u0131mlarla haz\u0131rlay\u0131n!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[975,1893,1929],"class_list":["post-1738","post","type-post","status-publish","format-standard","hentry","category-guncel","tag-antep","tag-kabak-mucveri","tag-pratik-tarif"],"_links":{"self":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1738"}],"version-history":[{"count":0,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1738\/revisions"}],"wp:attachment":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}