{"id":1717,"date":"2025-11-14T11:56:02","date_gmt":"2025-11-14T08:56:02","guid":{"rendered":"https:\/\/wordpress.habereditoru.com\/?p=1717"},"modified":"2025-11-14T11:56:02","modified_gmt":"2025-11-14T08:56:02","slug":"antep-sofrasindan-lezzetli-beyran-tarifi-kahvalti-ve-aksam-yemegi-icin","status":"publish","type":"post","link":"https:\/\/wordpress.habereditoru.com\/?p=1717","title":{"rendered":"Antep Sofras\u0131&#8217;ndan Lezzetli Beyran Tarifi \u2013 Kahvalt\u0131 ve Ak\u015fam Yeme\u011fi \u0130\u00e7in"},"content":{"rendered":"<h1>Beyran Tarifi<\/h1>\n<p><strong>Kaynak:<\/strong> <a href=\"https:\/\/www.antepsofrasi.com\/beyran-tarifi\" target=\"_blank\">www.antepsofrasi.com<\/a><\/p>\n<h2>Malzemeler<\/h2>\n<ul>\n<li>500\u202fg kuzu ku\u015fba\u015f\u0131 (tercihen dana kuzu kar\u0131\u015f\u0131k)<\/li>\n<li>2 su barda\u011f\u0131 pirin\u00e7 (y\u0131kanm\u0131\u015f ve 15\u202fdk \u00f6nceden suda bekletilmi\u015f)<\/li>\n<li>1 adet b\u00fcy\u00fck so\u011fan (ince do\u011franm\u0131\u015f)<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 veya kuzu ya\u011f\u0131<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 kararbiber<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 kimyon<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 isot (iste\u011fe ba\u011fl\u0131)<\/li>\n<li>6 su barda\u011f\u0131 et suyu (veya su + et suyu tozu)<\/li>\n<li>2-3 dal taze so\u011fan (ince k\u0131y\u0131lm\u0131\u015f)<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 limon suyu<\/li>\n<li>Tu\u0308z \u2013 damak zevkinize g\u00f6re<\/li>\n<\/ul>\n<h2>Haz\u0131rl\u0131k A\u015famalar\u0131<\/h2>\n<ol>\n<li><strong>Etin haz\u0131rlanmas\u0131:<\/strong> Ku\u015fba\u015f\u0131 etleri bir tencerede suyla kaynat\u0131n, \u00fczerindeki k\u00f6p\u00fc\u011f\u00fc al\u0131n ve 10\u202fdk kadar ha\u015flay\u0131n. Et suyunu s\u00fczerek bir kenara ay\u0131r\u0131n.<\/li>\n<li><strong>So\u011fan ve sal\u00e7a:<\/strong> Ayn\u0131 tencereye tereya\u011f\u0131n\u0131 ekleyin, eriyince do\u011franm\u0131\u015f so\u011fan\u0131 pembele\u015fene kadar kavurun. Ard\u0131ndan biber ve domates sal\u00e7alar\u0131n\u0131 ekleyip 2\u20113\u202fdk daha kavurun.<\/li>\n<li><strong>Et ve baharatlar:<\/strong> Ha\u015flanm\u0131\u015f ku\u015fba\u015f\u0131 etleri, kararbiber, kimyon ve iste\u011fe ba\u011fl\u0131 isot\u2019u tencereye ekleyin. Birka\u00e7 dakika kar\u0131\u015ft\u0131rarak baharatlar\u0131n etle b\u00fct\u00fcnle\u015fmesini sa\u011flay\u0131n.<\/li>\n<li><strong>Pirin\u00e7 ekleme:<\/strong> Suda bekletilmi\u015f pirinci s\u00fczerek tencereye ilave edin. Pirin\u00e7ler \u015feffafla\u015fana kadar 2\u20113\u202fdk kavurun.<\/li>\n<li><strong>Su ve pi\u015firme:<\/strong> Et suyunu (veya suyu) tencereye d\u00f6k\u00fcn, kaynamaya b\u0131rak\u0131n. Kaynad\u0131ktan sonra \u0131s\u0131y\u0131 k\u0131s\u0131n ve kapa\u011f\u0131n\u0131 kapat\u0131n. Pirin\u00e7ler yumu\u015fay\u0131ncaya kadar, yakla\u015f\u0131k 20\u201125\u202fdk pi\u015firin.<\/li>\n<li><strong>Son dokunu\u015flar:<\/strong> Tuz ve limon suyunu ekleyin, kar\u0131\u015ft\u0131r\u0131n. Ocaktan almadan \u00f6nce ince k\u0131y\u0131lm\u0131\u015f taze so\u011fan\u0131 serpin.<\/li>\n<li><strong>Servis:<\/strong> S\u0131cak olarak, tercihen yan\u0131nda limon dilimleri ve taze maydanozla servis edin.<\/li>\n<\/ol>\n<h2>\u0130pu\u00e7lar\u0131<\/h2>\n<ul>\n<li>\u0130\u00e7ine ek olarak bir \u00e7orba ka\u015f\u0131\u011f\u0131 yo\u011furt ya da tereya\u011f\u0131 eklemek, Beyran\u2019\u0131n kremams\u0131 dokusunu art\u0131r\u0131r.<\/li>\n<li>Ac\u0131l\u0131\u011f\u0131 art\u0131rmak isterseniz isot miktar\u0131n\u0131 art\u0131rabilir ya da pul biber ekleyebilirsiniz.<\/li>\n<li>Sabah kahvalt\u0131s\u0131nda, s\u0131cak bir kase Beyran, g\u00fcn\u00fcn enerjisini y\u00fcksek tutar.<\/li>\n<\/ul>\n<h2>Besin De\u011feri (1 porsiyon)<\/h2>\n<table border=\"1\" cellpadding=\"5\" cellspacing=\"0\">\n<tr>\n<th>Kalori<\/th>\n<td>\u2248 340\u202fkcal<\/td>\n<\/tr>\n<tr>\n<th>Protein<\/th>\n<td>\u2248 22\u202fg<\/td>\n<\/tr>\n<tr>\n<th>Ya\u011f<\/th>\n<td>\u2248 12\u202fg<\/td>\n<\/tr>\n<tr>\n<th>Karbonhidrat<\/th>\n<td>\u2248 30\u202fg<\/td>\n<\/tr>\n<\/table>\n<p>Afiyet olsun!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131t\u0131r baharatl\u0131, etli ve yo\u011fun aromal\u0131 Beyran \u00e7orbas\u0131, Antep mutfa\u011f\u0131n\u0131n vazge\u00e7ilmez lezzetini evinizde deneyimletir.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[975,1889,1911],"class_list":["post-1717","post","type-post","status-publish","format-standard","hentry","category-guncel","tag-antep","tag-beyran","tag-turk-mutfagi"],"_links":{"self":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1717"}],"version-history":[{"count":0,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1717\/revisions"}],"wp:attachment":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}