{"id":1702,"date":"2025-11-13T15:15:02","date_gmt":"2025-11-13T12:15:02","guid":{"rendered":"https:\/\/wordpress.habereditoru.com\/?p=1702"},"modified":"2025-11-13T15:15:02","modified_gmt":"2025-11-13T12:15:02","slug":"antep-fistikli-kabak-tatlisi-hafif-ve-lezzetli-bir-geleneksel-tat","status":"publish","type":"post","link":"https:\/\/wordpress.habereditoru.com\/?p=1702","title":{"rendered":"Antep F\u0131st\u0131kl\u0131 Kabak Tatl\u0131s\u0131 &#8211; Hafif ve Lezzetli Bir Geleneksel Tat"},"content":{"rendered":"<h1>Antep F\u0131st\u0131kl\u0131 Kabak Tatl\u0131s\u0131<\/h1>\n<p>G\u00fcneydo\u011fu&#8217;nun s\u0131cak iklimiyle yeti\u015fen kabaklar, Antep f\u0131st\u0131\u011f\u0131n\u0131n aromas\u0131yla bulu\u015ftu\u011funda ortaya hafif, ferahlat\u0131c\u0131 ve bir o kadar da lezzetli bir tatl\u0131 \u00e7\u0131k\u0131yor. \u00d6zellikle Ramazan sofralar\u0131nda ve davetlerde tercih edilen bu tarif, hem haz\u0131rlanmas\u0131 kolay hem de misafirlerin be\u011fenisini kazan\u0131yor.<\/p>\n<h2>Malzemeler<\/h2>\n<ul>\n<li>1 kg kabak (ince dilimlenmi\u015f)<\/li>\n<li>250 gr toz \u015feker<\/li>\n<li>200 ml su<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 limon suyu<\/li>\n<li>150 gr Antep f\u0131st\u0131\u011f\u0131 (iri d\u00f6v\u00fclm\u00fc\u015f)<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/li>\n<li>\u00dczeri i\u00e7in: toz Antep f\u0131st\u0131\u011f\u0131, tar\u00e7\u0131n (iste\u011fe ba\u011fl\u0131)<\/li>\n<\/ul>\n<h2>\u015eerbet<\/h2>\n<ul>\n<li>200 ml su<\/li>\n<li>150 gr toz \u015feker<\/li>\n<li>1 dilim limon<\/li>\n<\/ul>\n<h2>Haz\u0131rl\u0131k A\u015famas\u0131<\/h2>\n<ol>\n<li>Kabuklar\u0131 soyulmu\u015f kabaklar\u0131 ince dilimler halinde kesin. Bir s\u00fczgece al\u0131p 15 dakika bekleterek fazla suyunu salmas\u0131n\u0131 sa\u011flay\u0131n, ard\u0131ndan ka\u011f\u0131t havlu ile kurulay\u0131n.<\/li>\n<li>Geni\u015f bir tavada tereya\u011f\u0131n\u0131 eritin. Kabak dilimlerini ekleyip orta ate\u015fte 5\u20117 dakika, hafif\u00e7e yumu\u015fayana kadar soteleyin.<\/li>\n<li>\u015eeker ve suyu ekleyin, kar\u0131\u015ft\u0131rarak kaynamaya b\u0131rak\u0131n. Kaynamaya ba\u015flad\u0131ktan sonra limon suyunu ilave edin ve k\u0131s\u0131k ate\u015fte kabaklar \u015ferbeti \u00e7ekene kadar (yakla\u015f\u0131k 15\u201120 dk) pi\u015firin.<\/li>\n<li>Bu s\u0131rada \u015ferbeti haz\u0131rlay\u0131n: Su ve \u015fekeri bir tencereye koyup kaynat\u0131n. Kaynamaya ba\u015flad\u0131ktan sonra limon dilimini ekleyin ve 5 dakika daha kaynat\u0131p ocaktan al\u0131n. Limon dilimini \u00e7\u0131kar\u0131n.<\/li>\n<li>Pi\u015fen kabaklar\u0131 servis taba\u011f\u0131na al\u0131n, \u00fczerine s\u0131cak \u015ferbeti d\u00f6k\u00fcn. \u015eerbeti \u00e7ektikten sonra \u00fczerine d\u00f6v\u00fclm\u00fc\u015f Antep f\u0131st\u0131\u011f\u0131n\u0131 serpin.<\/li>\n<li>\u0130sterseniz \u00fczerine hafif bir tar\u00e7\u0131n serpi\u015ftirerek servis yap\u0131n. Oda s\u0131cakl\u0131\u011f\u0131nda veya hafif \u0131l\u0131k olarak t\u00fcketebilirsiniz.<\/li>\n<\/ol>\n<h2>\u0130pucu<\/h2>\n<p>Kabuklar\u0131 \u00e7ok ince dilimlemek, tatl\u0131n\u0131n daha \u00e7abuk ve e\u015fit \u015fekilde pi\u015fmesini sa\u011flar. \u015eerbeti \u00e7ok yo\u011fun tutmazsan\u0131z, tatl\u0131 daha hafif ve ferah bir doku kazan\u0131r.<\/p>\n<h2>Besin De\u011feri (1 porsiyon)<\/h2>\n<ul>\n<li>Kalori: ~180 kcal<\/li>\n<li>Karbonhidrat: 35 g<\/li>\n<li>Protein: 3 g<\/li>\n<li>Ya\u011f: 5 g<\/li>\n<\/ul>\n<p>Afiyet olsun!<\/p>\n<p>Kaynak: <a href=\"https:\/\/www.antepsofrasi.com\/tarif\/antep-fistikli-kabak-tatlisi\" target=\"_blank\">https:\/\/www.antepsofrasi.com\/tarif\/antep-fistikli-kabak-tatlisi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antep mutfa\u011f\u0131n\u0131n e\u015fsiz lezzetini evde deneyimleyin: f\u0131st\u0131k aromal\u0131, hafif \u015ferbetli kabak tatl\u0131s\u0131 tarifi.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[975,1907,1908,1906,1905],"class_list":["post-1702","post","type-post","status-publish","format-standard","hentry","category-guncel","tag-antep","tag-fistik","tag-geleneksel","tag-kabak","tag-tatli"],"_links":{"self":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1702"}],"version-history":[{"count":0,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=\/wp\/v2\/posts\/1702\/revisions"}],"wp:attachment":[{"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.habereditoru.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}